In today's show, Sophia will be talking about the You vs. You mentality and the importance of being intentional with your time. She'll also share some tips on how to mindfully recognize behaviors that might be holding you back from achieving your goals. Hope you enjoy it!

Your support in rating, subscribing, and leaving a review would be greatly valued. It means a lot. Thank you!

Contact Sophia through the following links below:

Ebook: ⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠

⁠Buy Me A Coffee⁠

Book A Call With Me: ⁠⁠⁠⁠HERE⁠⁠⁠⁠

My Personal IG: ⁠⁠⁠@aim4uconsulting⁠⁠⁠

Freebie: ⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠