There are effective ways of doing inner work, and there are ineffective ways. You can uncover gold, but you can also fall into traps.

Here you'll learn a clear litmus test for whether you’re doing real or fake inner work, with lots of clear, grounded examples to make these principles practical.

Next listen: Key Principles for Psychological Work Parts 1&2 (#144 & #147)

All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e

200-show library by category: https://deep-psychology.com/#pod-cats

Newsletter & books: https://deep-psychology.com/my-links