On this episode of the Journey Mindfulness Podcast James speaks with Drew Buss on his path with using the Power of Mindfulness and his grounded wisdom in creating a beneficial and Real-World approach to integrating mindfulness practices in your daily life. There is a lot of modern wisdom and practical tips shared in this episode that are highly valuable. 

Drew Buss, MS Ed., a veteran psychotherapist and mindfulness expert dedicated to helping individuals find peace and purpose. With nearly 3 decades of experience in the field, Drew has a deep understanding of the human mind and the power of mindfulness to transform lives.

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To Learn more about Drew Buss, MS Ed., LIMHP and to connect or work with him visit:

https://mindfuldrew.com/

Socials:

Facebook: https://www.facebook.com/profile.php?id=100093220698757

LinkedIn: https://www.linkedin.com/in/drewbuss/

Soundcloud: https://soundcloud.com/drew-buss-ms-ed

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To learn more about James and Journey Mindfulness:

https://journeymindfulness.com/

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Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

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Mindfulness Based Stress Reduction 8 Week Online Course (Self-Guided):

https://www.journeymindfulness.com/MBSR

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Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

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Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you can be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.