On this week's episode of Real Food (1:00 to 12:44) Meesh and Smitty catch up on a gamut of topics and keep you tuned in...but from (13:35 to 36:39) the topic of wearing a mask and coming together for the right cause is front and center!!!! Then the narcissist conversation pops up @37:47...from 46:39 to the end Meesh and Smitty talk her multiple COVID tests and what they are listening to...please enjoy this Mind,Body&Grub