ReAlign and Restore your immune system by finding stability in alignment focused yoga postures with a little added Self Awakening Restorative sequence to calm the nervous system.

ReAlign and Restore Class at Embrace Yoga Immune Support for Uncertain Times

You’ll experience Restorative, Hatha, Self Awakening Yoga Movement Inquires. Practices that encourage an Open Heart, Mind, Body and Soul. The dynamic Asana sequences are designed to teach you how to heighten your awareness for functional movement in Yoga.

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ReAlign and Restore Class at Embrace Yoga Immune Support for Uncertain Times

ReAlign and Restore Class at Embrace Yoga Immune Support for Uncertain Times