On this week’s episode of All Things Excellence, I’m joined by my doctor and long-time best friend, Dr. Brittney Asby.

She is a powerhouse in realistic holistic health, motherhood, and navigating life’s messiest moments with grace. From friendship to deep dives into holistic wellness that saved my life, we unpack the realities of long-distance friendships, mom life, and the balance between clean living and actually enjoying life.

Britt shares her expertise as a chiropractor and functional health expert, revealing eye-opening insights into bioenergetic testing, toxic load, and the surprising connections between tongue ties, gut health, and ADHD. If you’ve ever felt overwhelmed by the pressure to “do it all” when it comes to health, wellness, and motherhood, this episode is for you.

We’re cutting through the noise and giving you real, practical wisdom to help you thrive—without the stress of perfection. Plus, you’ll get a behind-the-scenes look at how this friendship has kept me (literally) alive.

Tune in for laughs, life-changing wellness insights, and a fresh perspective on what it means to live well, without losing your mind in the process.

Follow Dr. Brittney Asby https://www.instagram.com/dr.brittasby

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