Learn why FAD diets don't work and how to have realistic fitness goals to add to your vision board.
 
FITNESS FRIDAY With <a href='https://www.facebook.com/cheriepreece?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&__tn__=-%5DK-R'>Cherie</a> & Coach <a href='https://www.facebook.com/idrise.wardel.coach?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&__tn__=-%5DK-R'>Idrise Ward-EL</a>
 
Follow my facebook page for updates on live shows:
<a href='https://fb.watch/cIbmoVTRZg/?fbclid=IwAR3efVz6aTa8FdNo7v9_O8pw2u9yLtPs-p-3fMiQoH9bqZNP6yrBY9Njnnk'>https://fb.watch/cIbmoVTRZg/</a>


 
You can connect with Coach <a href='https://www.facebook.com/idrise.wardel.coach?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&__tn__=-%5DK-R'>Idrise Ward-EL</a> through his profile, or join his fitness group to learn more: <a href='https://www.facebook.com/groups/615476049390667/?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&__tn__=-UK-R'>https://www.facebook.com/groups/615476049390667</a>

Learn why FAD diets don't work and how to have realistic fitness goals to add to your vision board. FITNESS FRIDAY With Cherie & Coach Idrise Ward-EL Follow my facebook page for updates on live shows: https://fb.watch/cIbmoVTRZg/ You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more: https://www.facebook.com/groups/615476049390667

Learn why FAD diets don't work and how to have realistic fitness goals to add to your vision board.
&nbsp;
FITNESS FRIDAY With <a href="https://www.facebook.com/cheriepreece?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&amp;__tn__=-%5DK-R" rel="noopener noreferrer">Cherie</a> &amp; Coach <a href="https://www.facebook.com/idrise.wardel.coach?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&amp;__tn__=-%5DK-R" rel="noopener noreferrer">Idrise Ward-EL</a>
&nbsp;
Follow my facebook page for updates on live shows:
<a href="https://fb.watch/cIbmoVTRZg/?fbclid=IwAR3efVz6aTa8FdNo7v9_O8pw2u9yLtPs-p-3fMiQoH9bqZNP6yrBY9Njnnk" rel="noopener noreferrer">https://fb.watch/cIbmoVTRZg/</a>


&nbsp;
You can connect with Coach <a href="https://www.facebook.com/idrise.wardel.coach?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&amp;__tn__=-%5DK-R" rel="noopener noreferrer">Idrise Ward-EL</a> through his profile, or join his fitness group to learn more: <a href="https://www.facebook.com/groups/615476049390667/?__cft__%5B0%5D=AZUEdq9FWgpIrkXjYF0IaTVQ5RjqX2Iq_HeOF_poabhCcDkaq4IRlH82n9wvtNvS08niIhzMygmCyKG7wzPeCfHNgEQQDm5CtbVCyuoFGXRUQghAmdCMMfoJ8zGNM2dw2hk4SAv_9QX8DP_thDnpQlkYbq1Ucou7ZOVMDXh4nCA9zA&amp;__tn__=-UK-R" rel="noopener noreferrer">https://www.facebook.com/groups/615476049390667</a>

Realistic Fitness Goals and why FAD Diets Don’t Last.

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Realistic Fitness Goals and why FAD Diets Don’t Last.

Realistic Fitness Goals and why FAD Diets Don’t Last.