We all know the standard of losing 20 lbs and getting clear skin and a new haircut all in one summer. Today we break down that standard and discuss how to make your summer glo ups good for you and your mental health by focusing on the smaller things. Enjoy! https://forfourteens.weebly.com/(website), forfourteens0605@gmail.com (email), @for_4_teens (Instagram), for_4_teens (YouTube).

Realistic Summer Glo Up

Hello! We are so happy you found our podcast. This podcast talks about all sorts of things that teenagers have to deal with each and every day with some fun episodes sprinkled in. The four of us (Isabella, Gloria, Lauren, and Haley) want to create a place where we can talk and share our feelings on a variety of topics. Teens could use a place that is as real and judgement free as possible. We want to make this that place. All the ways to listen to or contact us can be accessed at https://forfourteens.weebly.com/. So find an episode that interests you, and dive right in!!

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Realistic Summer Glo Up

Realistic Summer Glo Up