This week in the Niche Cache we start with a bit of Chris Wood, Wellington Phoenix reserves, NZ Warriors women showcasing their mana and NZ Warriors vs Dragons. Then we debrief the Tall Blacks' Asia Cup campaign and update the NZ Breakers squad after Kaia Isaac moved to NCAA hoops. We dive deeper into all NZ Warriors led by the importance of Taine Tuaupiki at fullback for their push into finals footy. We preview the weekend's NRL and NRLW games for NZ Warriors, as well as sprinkling in a few NZ Kiwis and Kiwi Ferns updates. We react to the All Whites squad named to take on Australia with Ryan Thomas returning to the New Zealand team and we roll through a few impressive pockets of All Whites depth. We finish with a quick round up of Blackcaps T20 seamers as they prepare for a steady flow of T20Is over the next few months.

(00:00) Chris Wood and local football

(11:35) NZ Warriors vs Dragons and NRLW mana

(27:04) Mindfulness

(31:11) Geneva AM and Soft Bait

(36:37) Tall Blacks

(58:08) NZ Warriors

(01:35:04) Jordan Riki and NZ Kiwis

(01:40:40) All Whites

(02:14:43) Blackcaps T20 seamers

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