In todays episode we discuss Generational Trauma, what it is, where it comes from, and how you can heal from it all. As always we are here to help you all along your journey in life, and you can find us on the major social media platforms. Give us a like and follow to stay up to date with all the latest episodes & news. We look forward to hearing from you.

Welcome Back! In this episode we discuss our small hiatus & why we were gone. Also, we discuss the importance of Self Care & your health. Thanks again for making this podcast as successful as it is in such a short amount of time! Stay tuned for more episodes.

Welcome Back! After a short Hiatus We are back and answering the question everyone wants answers to. In the episode we discuss who we are and dive into the world of self recognition.

In Todays episode we talked about living in the moment, and effects of growth and changes. Follow us on Instagram & Facebook @RealityActually for more podcast updates and future giveaways or just to send a message or discuss any of our podcast episodes! We look forward to hearing from you.

In this episode we discuss the topic of Self Care & what that looks like. If you have different methods of Self care we would love to hear about it. Make sure to like, follow and subscribe to get all the latest podcast.

Welcome to the Reality Actually podcast. This is our first episode, of Reality, Actually. Aside from our intros and catching up, We discussed a little bit of self love, depression, being single, getting married etc. Thanks for listening and Stay tuned for our next episode.