Voices from my Bunker 2020

Reality Ballpark: Erase a small weight gain with 5 Habits PODSNACKS 009: The Reality Ballpark


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[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]It's called DIET because all the other four letter words were taken. -Anonymous [/pullquote] As of today, October 14, I’ve published 238 posts since February.  88 of them fall under the category of “Habits”. As I focus on why we have been successful maintaining a significant weight loss it’s becoming clear […]

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Voices from my Bunker 2020By Pat Coakley-Writer/Photographer/Mixed Media

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