You may not see it, but something is always happening. Every single choice is leading you somewhere. Where this place is can be ideal or not so ideal depending on the action you took. In today’s episode, it’s another reality check discussing the power of the choices you take, even when there are no results to show for them at the current moment.

In today's episode, you'll hear:

Why your mind, not your feelings, should guide you

Why most people quit with their fitness and business goals

What ice melting can teach you about building a world class body and business

And much more

Connect with Julian:

Book a complimentary health optimization strategy session — https://theartoffitnessandlife.com/application/

Twitter: https://twitter.com/thejulianhayes

LinkedIn: https://www.linkedin.com/in/julianhayes