Hey ya'll! It's been a minute since Zay jumped on the show with me but I am happy to have him back! This was a deep episode and we covered a lot. Listen and take some notes if you need too! LOL!

Have daily reality checks so you can know how to properly respond to your emotions! Identify where the emotion is coming from and be "REAL" with yourself first before you involve another person!

"Myself your favorite host Jazz was all the way tapped in with Zay" Check it out! This just might be my favorite one right here! "LET'S GO!!!!

"Welcome To The Teen Crew Podcast Show"