Kaley sits down with Dr. Dave Williams, DO, founder and medical director of GevityMed, to break down everything women need to know about peptides: what they are, the different types (from GLP-1 and insulin to BPC and copper peptides), and why they're not one-size-fits-all. They dig into the truth behind Ozempic and other GLP-1 medications, the biggest myths around them, and how weight loss and hormones shift as women age. Dr. Williams also calls out the biggest mistake women make when trying to lose weight, and shares his honest take on a wellness trend he'd skip entirely: fasting. If you've ever felt confused by the weight loss noise out there or wondered what's actually worth your time, this one's for you!
Dr. Dave Williams, DO, is the founder and medical director of GevityMed, a Minnesota-based practice focused on longevity and performance-driven care. A Minnesota native and second-generation physician, he started his career as an EMT before building a career in emergency and critical care medicine, eventually leading key roles in cardiac critical care. In 2020, a personal health crisis shifted his focus toward root-cause medicine, prevention, and long-term health optimization. Through GevityMed, Dr. Williams partners with patients to deliver personalized care centered on clarity, performance, and lifelong wellness, bringing that same root-cause approach to the conversation around peptides, weight loss, and hormonal health.