This episode was one of our first 10 shows. That was 7 years ago! We're joined by Glenda and we cover many aspects of being prepared to defend yourself - just in case. 

We have done many episodes on Self-Defense. I randomly picked this one to tag in:

https://www.buzzsprout.com/477379/episodes/3293584

Sensei Jackie mentions one of Master Kelljchian's favorite sayings about kindness. We did an episode on that in 2025:

https://www.buzzsprout.com/477379/episodes/16484256

I wonder if this episode is the one that makes you scroll down and click this link to support the show. Thanks in advance:

Support the show

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Thank you for listening.