There is no simpler way to create a new reality than working with Blessisms. The more you focus on positive, loving thoughts, the better you will feel. We are continually creating our reality with our thoughts, words, and actions. The human body responds to negative and hurtful thoughts, as well as positive thoughts. When you focus solely on negative thoughts, it actually lowers the strength of your body. On the other hand, focusing on positive, loving thoughts gives you more energy, more strength, and more power. The Blessism for a Reality Shift is a great one to practice to help you feel strong, secure, and confident in yourself and in your body.

I bless my ability and authority to create my own reality today! I am strong, secure, and confident. My life is a direct reflection of my thoughts, words, and actions. I bless my creative process and my ability to visualize! I bless my ability to create and manifest a strong, healthy, lean body. I am letting go of anything and everything that might be holding me back. With every positive, loving thought, I step into this healthy, lean body and new reality more and more. I acknowledge and take responsibility for everything I think, feel, and express. I am the one in control. Today and every day I shift into this new reality more and more and a reality where I am naturally stronger, healthier, more centered, and more grounded. I bless my ability to achieve my most perfect ideal weight and body naturally and effortlessly. I am so grateful for this ability to easily achieve my ideal weight, shape, and size. I am my own gatekeeper. My heart is a precious gift. My body is my temple. I love and accept myself, no matter what. What a magnificent blessing! 

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!