Jacob is the author of Inspiring Leaders in Health & Fitness, Vol. 1: The Ultimate Guide to Building a Better You. His journey to becoming an author began with his own health and fitness journey. He discovered his own passion in researching the industry experts and identifying their philosophies. In doing so, he decided to create a book that covers in-depth research from all the experts in a condensed manner. He's done the work for you and this book is a valuable tool to begin your self-experimentation process to becoming a happier and healthier you.
In this episode, Jacob discusses many things to help you along your journey, such as valuable takeaways from his book, how to get started, putting in the REPs, goal-setting strategies, what the adjacent possible means, and much more.
I thoroughly enjoyed this conversation and I'm sure you will too!
Enjoy!
inspiringleaderscollective.com