Really Wellness

The only national user-led charity working with women with mental health needs in prison, hospitals, and the community joins us to discuss a subject close to our hearts, women's mental health.

Explore the products combining science and technology, to change our menstrual and reproductive health for the better - including an FDA approved natural alternative to the pill!

We're joined by one of the UK's leading healthcare charities to explore a painful condition that impacts 1 in 10 women, yet surprisingly receives limited awareness…Endometriosis.  Listen now to discover how women are fighting to be heard and the support available to those who need it. 
Note: currently there is no cure but treatment includes hormone treatments and surgery.

Welcome to the first-ever Really Wellness Minisode where real people - my nearest and dearest - help me review everything the world of health and wellbeing has on offer from product to policy to find out what really works! 

Really wellness is back with a bloody bang! Join us for the first episode of series 3 where we'll be discussing why everyone deserves a bloody good period with Terri Harris, Menstrual, Sexual and Health Manager at Bloody Good Period, an organization fighting for the rights of all of us who bleed...

Ever wondered if there was a way to feel better on your period? Vianney Leigh, founder of Status Flow is here to hand you the secret, not just to feeling great during 'that time' but throughout your monthly cycle...

A Really Wellness two for one! This week we're joined by Dr. Rumbi to discover her unique journey and advice on becoming a doctor as well as everything you've ever wanted to know about pregnancy and childbirth!

The idea of having someone examine your private parts can be a little intimidating, and with all the misinformation surrounding women's health, it's difficult to know the right questions to ask or what to prepare for when visiting the gynaecologist! So we sat down with The Portland Hospital Consultant and Vice Chairman of the British Gynaecological Imaging society Dr. Iskaros, to find out everything you need to know about visiting the gynaecologist and taking care of your health...

This Valentines Day join internationally acclaimed clinical sexologist and relationship therapist Dr. Eve to delve into your intimate relationships and discover how we can all improve our sexual wellbeing...

When we experience dis-ease, disease, anxiety, depression are these purely physical and chemical ailments, or could there something else we need to address? Discover how to improve your mental health by combining spirit as well as body and mind with Holistic Psychotherapist Bianca Rodriguez.