Not all meditations or meditation techniques are the same. Join Christine Contini and Laura C. Cantu as they discuss personal experiences with different kinds of meditations, their uses, and their benefits.Check out our website for online courses, webinars, and more:https://wanderershandbook.com/Support Christine and Laura while getting behind the scenes footage and personal experiences as they happen on Patreon:https://www.patreon.com/ChristineAndLaura