This is a quick update of the COVID-19 outbreak in the metropolitan DC, MD and VA area. The most recent numbers of cases in the are are as follows: DC 98, MD 244, VA 219 and WVA 12. There are 340,000 cases worldwide, 14,000 worldwide, 35,000 confirmed US cases, 570 cases confirmed in the DMV and 11 confirmed deaths. Please take this seriously people. Be Safe, Be Easy and Be Better Than You Were Yesterday! #therealtalkpodcast