Struggling to find the motivation to keep up with an exercise routine? Relying off solely what you see in the mirror is only going to keep you going for so long. We talk ALL the different benefits or exercise from mental health, skin health, disease prevention, even better sex. We go all in on this topic after a hour long girl talk chit chat, what could be better!
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10 REASONS TO EXERCISE BESIDES LOSING WEIGHT

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

Keep up with us on socials:
@ssam.ttaylor
@ttaylorolsen

Leisure

One thing about roasts, color analysis, and the Biebers

Welcome back to another episode! We sat down to talk about some things that have been CONSUMING our lives lately. We have some friend drama that we needed to get off our chest. We also needed to talk Call Her Daddy, favorite Met Gala fits, and the Dance Moms Reunion! It also wouldn't be a complete episode without calling out men for being annoying. See you next week! 

One thing about Met Gala, annoying boyfriends, and liars

One thing about Plan B and Workout Classes

Sam and Taylor are here to catch up after Sam's week in Florida on her family vacation! Wanna hear our thoughts on the new Taylor Swift album, Coachella Squatter Drama, and Foxtrots sudden closing? Listen in! We also go into Sam's engagement timeline, spoiler alert, she wants it SOON

One thing about Coachella Squatters and Baecations

The girlies are back to chit-chat about Coachella, reality tv we have been watching, and signs he ACTUALLY wants to date you. Ever wonder if he sees you as just a hook-up? These signs will tell you everything you need to know about his true intentions. 

10 REASONS TO EXERCISE BESIDES LOSING WEIGHT

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