One of the easiest ways to relieve stress after dealing with tough days is to spend time with friends. Gathering in a comfortable place, sharing stories, and enjoying snacks can create a relaxed atmosphere. In such an environment, the mind feels lighter because the burdens feel less heavy. However, some people may decline an invitation to hang out, even if they typically enjoy joining in and uplifting the mood. It's important not to feel upset if a friend rejects an invitation, as they may have various reasons for their decision.

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