Have a best friend but often ignore them? Oh, don't do that again, okay? It's really hard to find a best friend who is on the same wavelength and can understand you completely, especially if he or she can give you the validation you need and has a lot in common with you. In a busy and demanding life, many people seem to deliberately ignore friendships. In fact, making time for friends is very important and provides many benefits.Listen to other episodes Sleep, my friend Podcast

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