19: 3 Reasons Why You Should Take More Study Breaks

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Have you ever found yourself studying for hours and only to realize that not only have you been staring at the same question for 10 minutes, but you can hardly remember what you just finished reading? 

This lesson addresses the assumption that you should study really long hours while miniziming your study breaks. 

It seems like it would make sense to just work straight through for several hours right? Unfortunately, there are a lot of benefits that you're not taking advantage of when you approach studying that way. 

That's why today's episode focuses on 3 Reasons that you should take more study breaks. They aren't the only 3 reason, but they are 3 you should focus on to start.

**Destination of Today’s Journey**

After this episode, you’ll be able to:

• Apply the 3 reasons why you should take study breaks

• Utilize one specific strategy to add more breaks to your schedule

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