<p>In today's podcast, Coach Jeff talks about heart rate training. Can it work for everybody? Is there any correlation between heart rate training zone and running effort? Learn now!</p>

In today's podcast, Coach Jeff talks about heart rate training. Can it work for everybody? Is there any correlation between heart rate training zone and running effort? Learn now!

5 Reasons Your Heart Rate Does Not Match Running Effort

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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5 Reasons Your Heart Rate Does Not Match Running Effort

5 Reasons Your Heart Rate Does Not Match Running Effort