Time flies when you’re knocking out resolutions. Are you on track? Have you stopped tracking due to the current economic climate? Don’t wait until the end of the year to reassess your personal and professional plans. 

In this episode of the Spark Factor, Torri Silver and Dr. Monique Major reassess New Year’s resolutions. Dr. Major discusses the importance of self-awareness in the goal setting process. She shares how to achieve meaningful and realistic goals. Dr. Major also sheds light on what to do when you feel defeated. Tune in! You will gain effective strategies to reassess and rework your resolutions!