Don't believe every self-sabotaging, negative conversation you hold in your head. 
You may be diabolically or unwittingly tricking yourself out of living a better life!

Join Registered Psychotherapist David Fairweather on today's show and stay tuned for the mini-meditation - as always only for those able to engage fully and safely with it. 

Anxiety is a bad habit you may be able to change - learn how you can take charge of change by following the show - FOLLOW and GET NOTIFIED and you wont miss out on any of the goodies I'm planning on bringing to you....