We learned Torah 6 and 8 from Rebbe Nachman's Likutie MoHaran where Rebbe Nachman discusses in Torah 6 how one must embrace from the offset that Teshuva/Repentance/Returning to G-d and our essential selves, is a two pronged process of failure and success, of ups and downs, of doing more but also accepting just being where we are at.

In Torah 8, Rebbe Nachman talks about the importance of the breathe, of breathing, pausing, living in the now and accepting our lack.