Rebecca Boulton is a reformed corporate girl, who suffered major burnout after the birth of her first baby. She tried to return to work but was plagued by exhaustion. Tired of being told by her doctor that she should just expect to feel like this being a working new mum she set out to find a way to feel better. Rebecca began researching the effects of food on our hormones and this led to her retraining in Nutrition 7 years ago.

Now Rebecca is a Nutritional Therapist and founder of the Hormone Mentor. She helps stressed out women who are sick of feeling tired all the time, overwhelmed and struggling with intense mood swings and food cravings to take control of their hormones and manage the symptoms through food and lifestyle changes.