“I’d been through a trauma… and felt like I don’t know what’s going on, what did I do wrong, I don’t deserve this, and then yoga kicked in… and then I began to realize the gratitude.”

~Rebecca Connors

Join podcast host, Beth Reese, PhD, E-RYT, RCYT, and Montessori leader, Rebecca Connors, RYT, RCYT, and Head of School at Sugar Creek Montessori School, on a journey through grief and trauma, finding and practicing yoga on and off the mat, and integrating mindfulness into her school and family life. Learn practical tools to take into your studio, classroom and home! Rebecca has served as a Montessori teacher for 10 years and in administration for 20 years. She is the mother of 3 adult kids, and grandma to one. Rebecca is a Registered Yoga Teacher (RYT) and has her Registered Children’s Yoga Teacher credential through Yogiños: Yoga for Youth®.

Connect with Rebecca:

Email: [email protected]

FB: https://www.facebook.com/rebecca.hollingsworth.96

Sugar Creek Montessori School: http://www.sugarcreekmontessori.com/

Connect with Beth:

Email: [email protected]

Cell: +1 361 563 7448

Facebook: personal: www.facebook.com/elizreese

Facebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/

Instagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth

Twitter: @yoginos: twitter.com/Yoginos

LinkedIn: Beth Reese, PhD