Carearing

Rebecca O'Brien - Prevent Burnout and Rock Your Life


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Rebecca O’Brien is the Founder and CEO of Wellness by Rebecca and the Co-founder of Sustainable at work. She is passionate about helping people prevent burnout & create sustainable change using her proven Into Empowerment program.

In this episode, we will be talking about mental health, wellness empowerment, and some tips to have a mindful workday from home.


Main Takeaways:

  • What can we do to Prevent Burnout and what is the impact of burnout?
  • Mental health and wellness study and empowerment
  • Mindful Workday from home
  • Connect with Rebecca on Linkedin @Rebecca O’Brien and Instagram @Wellnessbyrebecca. You can also email her at ​​[email protected] or check out her Website wellnessbyrebecca.com. 

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    CarearingBy Laurie Halter

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