Introduction In this episode of the Rebel Core Content podcast, Swami provides crucial tips on using tourniquets. Highlighting the significance of these life and limb-saving devices, the discussion focuses on the optimal placement of tourniquets, emphasizing placing them 2-3 inches (5-6 cm) above the bleeding source and avoiding joints. Swami also advises on the correct way to tighten the tourniquet using the Velcro strap first, followed by minimal use of the windless. The importance of noting the application time to avoid prolonged arterial flow interruption is also discussed. The episode concludes with a reminder to visit the podcast's website for more valuable content. Key Times: 00:00 Introduction to Tourniquets 00:40 Optimal Placement of Tourniquets 01:21 Proper Tightening Techniques 01:57 Importance of Timing and Application 02:36 Summary and Conclusion