How do you start becoming politically active? What was it like lying down in the road waiting to be arrested? How do you feel about your mum being arrested? Why are you wearing flippers and goggles? Is that a compost toilet in the road? Isn't part of the truth is we are all complicit? How do we practice loving kindness? Will this podcast contain more questions than answers?

Link to John's mindfulness resources https://www.mindfulenhance.org/

Link to Alastair's book Hell and Highwater http://www.alastairmcintosh.com/hellandhighwater.htm