What happens when you miss a day, fall behind, or life completely fucks with the plan?
If you're anything like me, you might have learned to treat that interruption like a debt.
Catch up. Make up the missed days. Put in extra time. Get back on schedule.
But what if you don't owe anything?
In this episode, I'm talking about my old habit of turning journaling challenges into another freaking job, why catching up often kept me from getting the actual benefit of what I was doing, and what happened when last week's plans changed with less than 24 hours' notice - and I realized I was responding very differently than the old version of me would have.
We also get into why I can leave my camera untouched for months and simply return to photography without guilt, how structured challenges may activate some of that good-student/good-employee conditioning, and why completion isn't the same as transformation.
Plus, I take a little unexpected side trip into Divine Timing and discover something about my own Manifesting ME With Music Challenge in real time:
Sequence doesn't have to mean schedule.
THIS WEEK'S REBEL TRUTH 🤘
Consistency isn't never being interrupted. It's knowing how to return.
And maybe consistency is even simpler than that:
Consistency is always coming back.
And in every episode:
REBEL REFLECTION
A journaling or thought prompt.
REBEL CHALLENGE
An action for you to take or activity to try.
REBEL TRACK
A song to listen to.
Manifesting ME With Music is my 30-day experience combining music, journaling, mindset, and small actions to help you become the woman already living the life you desire.
You also get my Manifesting Songs playlist.
And no - you do not have to complete it in 30 consecutive days.
Life is allowed to happen.
Take your time. Process what comes up. Build the courage to take the action. Disappear for a while if you need to.
Then come back.
There is no fucking Challenge Police.
You have instant access to all 30 experiences plus lifetime access and future updates.
Join Manifesting ME With Music here.
Rock on, Rebels. 🤘
MANIFESTING ME WITH MUSIC 🎸