Season 3 of LightHearted is here, and it’s bolder, deeper, and more unapologetically real than ever. 

This season, we’re diving into the messy middle of life: identity shifts, changing dreams, hard conversations, healing, and what it means to keep showing up when everything feels uncertain.

You’ll hear raw stories, soul-searching questions, and the kind of honest conversations that make you feel seen. Whether we’re talking about rejection, shame spirals, loneliness, or how to be authentic in a world that wants you to blend in, we’re doing it with heart, humor, and zero pressure to have it all figured out.

If you’re craving connection, comfort, or just a reminder that you're not alone in the mess of becoming, you're in the right place.

Come for the conversations, stay for the growth. This is LightHearted, Season 3.

JOURNAL PAGES are HERE: https://drive.google.com/file/d/1z1meoG9ZjSKXXqnT-aH6SOVplnyUoxlz/view?usp=sharing

https://linktr.ee/LightHeartedPodcast

In a world filled with noise and negativity, kindness can feel undervalued. In this episode, we explore whether kindness is losing its power or if it’s actually more needed than ever. We’ll talk about how kindness impacts mental health, relationships, and self-growth, and why small acts of compassion can shift culture in powerful ways.

If you’ve ever questioned whether kindness still matters, this episode will remind you that it is one of the most transformative forces we have.

If you have ideas for an episode, send it here!