Irregular Humans Podcast

Rebellious Peace - guest Lianne Terry


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Rebellious Peace - guest Lianne Terry

Jenn wilson

"Just because we think it doesn't mean it's true."— Lianne Terry

Jenn Wilson is joined by guest Lianne Terry

Lianne Terry (she/her/they) is a counsellor and psychotherapist working predominantly with the queer community, focusing on helping people build inner peace, self-acceptance, and healthier self-talk patterns.

Episode Overview

In this episode, Lianne explores what it means to cultivate inner peace, especially when navigating the complexities of identity, queerness, societal expectations, and long-held internalised beliefs. She discusses unpicking inherited narratives, rebuilding self-worth, and why labels can be both liberating and limiting. She also shares the inspiration behind her LGBTQIA+ wellbeing magazine.

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https://www.lianneterrycounselling.co.uk/

Instagram - https://www.instagram.com/embrace_your_best_queer_life/

About Lianne Terry:

Lianne is an empowering Psychotherapist who helps clients to find authentic happiness and consider self-discovery. Having been on her own journey to happiness and self-empowerment, Lianne is familiar with the challenges stemming from past wounds and from day-to day life.

She works with clients, either face-to-face or online, to discover their joy, find peace, heal their emotional wounds and forge ahead to lead happy and sucessful lives.

As a proud member of the LGBTQIA+ community, she specialises in supporting queer individuals with relationships, family dynamics and healing childhood wounds, she also publishes a quarterly LGBTQIA+ wellbeing magazine.

Episode Takeaway

Peace isn't quiet—it's authenticity. The path to it involves unlearning what isn’t ours, recognising our own voice, and valuing ourselves enough to rest, rebel, and rebuild.

Further Resources: links to offers from Irregular that are relevant to the episode

Irregular Everything

The Irregular Membership

Map My Month Method

More about this episode:

Understanding inner peace vs. happiness as a goal.

Why peace can feel harder for queer people in unsafe cultures.

Recognising whose voice you're hearing when you self-criticise.

CBT-inspired techniques for challenging negative thoughts.

The emotional impact of labels—helpful lenses vs restrictive boxes.

Lianne’s LGBTQIA+ wellbeing magazine and amplifying community voices.

Want to hear more?

Subscribe now for After Hours Bonus Content- click here

Or join The Irregular Membership and get Jenn’s support to start your own personal rebellion.

Season 2 Episode 17

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Irregular Humans PodcastBy Jenn wilson