The Binge Eating Coach Podcast

Rebellious Rest


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Binge eating is a form of rebellious rest. Assessing your relationship with rest can help you overcome binge eating.

Are you ready to take the first steps to overcome binge eating? I created a course to help you make real progress, you can access it here: kristacouchcoaching.com/course

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The Binge Eating Coach PodcastBy Krista Couch

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