When you need to call your energy back and refocus it on yourself, take 20 minutes for yourself and meditate with me. I feel low on energy at times as a mother, a partner, a creator...but once I give my energy to myself, I feel renewed. My hope is that this meditation does the same for you. If you need more support, check out my Alignment Guide and Quantum Ritual to re-align your life with the version of yourself you crave!

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