Reboot – Part 3: The Discipline of Silence

Description We live in the loudest and most chaotic moment in human history. With constant notifications, nonstop media, and endless distractions, silence has become rare—and uncomfortable. In this episode of the Reboot series, we explore the counter-cultural spiritual discipline of silence and why stillness is essential for hearing God’s voice, trusting Him deeply, and living with strength and peace in a noisy world.

Key Scriptures

• Psalm 46:1–10 – “Be still and know that I am God”
• Exodus 14:14 – “The Lord will fight for you; you need only to be still”
• 1 Kings 19:11–13 – God speaks in a gentle whisper
• Mark 1:35 – Jesus withdraws to a solitary place
• Isaiah 30:15 – “In quietness and trust is your strength”

Big Idea

Silence is sacred space where God speaks, shapes us, and strengthens us.

Episode Highlights

• We are surrounded by constant noise and distraction, which may be drowning out the voice of God
• “Be still” (Hebrew: Rafah) means to let go, cease striving, and relax
• Striving often reveals a lack of trust; stillness is an act of surrender
• God rarely shouts—He most often whispers, inviting us closer
• Jesus regularly withdrew to solitude to stay connected to the Father
• Solitude is not selfish; it prepares us to love and serve others well
• Strength does not come from activity, but from quietness and trust in God
• If we cannot handle silence, we will struggle to handle chaos

Weekly Challenge

Create 30 minutes of silence this week (or start with 15 minutes):

• No phone
• No music
• No podcasts or TV
• No pressure to perform

Simply be with God. Listen. Let Him speak.

Simple Practice

Slowly pray Psalm 46:10, removing one phrase at a time: “Be still and know that I am God.” “Be still and know that I am.” “Be still and know.” “Be still.”

Closing Thought

Silence is not an escape from the world—it is preparation for it. When our souls are anchored in God’s presence, the storms of life lose their power.

Be still and know that He is God.