Summary In this enlightening conversation, Dr. Arasi Maran and Dr. Aseem Desai delve into the intricate relationship between heart health, emotional well-being, and lifestyle choices. They explore the significance of understanding palpitations, the heart-brain-gut connection, and the impact of energy drinks and alcohol on heart rhythm disorders. The discussion also highlights the role of wearable technology in monitoring heart health and emphasizes the importance of lifestyle changes for better heart health.

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In this episode, Dr. Arasi Maran discusses the critical issue of antibiotic resistance with Dr. V. Ramasubramanian an expert in infectious diseases. They explore the evolution of superbugs, the mechanisms behind antibiotic resistance, and the importance of antibiotic stewardship. The conversation also touches on the role of gut health, the impact of stress on immunity, and practical advice for maintaining health in the face of rising antibiotic resistance. The episode emphasizes the need for public awareness and education on responsible antibiotic use to combat this growing threat.

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In this episode of Reboot with Dr. Arasi Maran, Dr. Priya Kalyani discusses critical topics related to women's health, including early puberty, childhood obesity, menstruation education, rising infertility rates, postpartum care, menopause, and the importance of regular gynecological check-ups. The conversation emphasizes the need for awareness and education in these areas to empower women and improve their health outcomes.

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In this episode of Reboot withDr. Arasi Maran, Dr. Sarah Stombaugh discusses the intricate relationship between weight, visceral fat, and metabolic health, emphasizing that obesity is a chronic medical condition rather than a moral failing. The conversation explores the biases surrounding weight management, the importance of a patient-centered approach, and the role of medications like GLP-1 in supporting weight loss. Dr. Strombau shares her journey in obesity medicine, the significance of mindset in weight management, and practical tips for listeners to reset their relationship with food and health.

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In this episode, Dr. Ajay Kirtane shares his personal journey of health transformation, emphasizing the importance of self-care for healthcare professionals. He discusses the psychological shifts that prompted him to take charge of his health, the dietary changes he implemented, and practical tips for maintaining a healthy lifestyle amidst a busy schedule. The conversation also touches on stress management techniques and the significance of finding one's motivation for change. Ultimately, the episode highlights that prioritizing health is essential not only for oneself but also for the well-being of those around us.

In this episode of Reboot with Dr Arasi Maran the host delves into the topic of edema, particularly focusing on leg swelling. The discussion covers the various causes of edema, including heart failure, liver failure, kidney function, venous insufficiency, and lymphedema. Dr. Maran explains the physiological mechanisms behind these conditions and offers insights into management strategies, emphasizing the importance of understanding fluid balance in the body. The episode concludes with a recap of key points and a call to action for listeners to take charge of their health.

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In this episode of Reboot with Dr. Arasi Maran, Dr.Jayanthy Ravindran discusses the evolving landscape of aesthetic surgery and healthy aging. They explore the impact of social media on beauty standards, the importance of understanding different skin types, and the role of lifestyle choices in aging gracefully. The conversation delves into various aesthetic procedures, their risks, and the significance of maintaining a healthy lifestyle to support long-term beauty and wellness.

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In this episode, Dr. Arasi Maran interviews Professor Harry Kramer, exploring his journey from CEO to educator and his philosophy on value-based leadership. They discuss the importance of self-reflection, the 168-hour philosophy, and the interplay between true self-confidence and humility. Kramer emphasizes the need for vulnerability and honest self-assessment in personal growth, while also addressing the significance of living in the present and making a positive impact. The conversation concludes with practical advice for professionals at different stages of their careers.

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In this episode, Dr. Arasi Maran and Dr. Nicole Tanner discuss the evolving landscape of lung cancer, emphasizing the importance of early detection and the changing narratives surrounding the disease. They explore the significant role of screening, the impact of smoking as a risk factor, and the advancements in treatment options. The conversation also highlights the need for awareness and education regarding lung cancer, particularly in relation to stigma and the importance of understanding individual risk factors. Additionally, the potential of AI in enhancing lung cancer screening and risk assessment is discussed, showcasing the future of lung cancer management. In this conversation, Nichole Tanner and Dr. Arasi Maran discuss the integration of AI in lung cancer risk assessment, the advancements in interventional pulmonology, and the evolution of smoking cessation therapies. They also address the impact of secondhand smoke and provide advice for casual smokers, emphasizing the importance of support and resources in the journey to quit smoking.

In this episode, Dr. Arasi Maran discusses the intricate relationship between blood sugar management and overall health with Dr. Amina Goodwin. They explore the BEAM Blueprint for blood sugar management, which emphasizes burning more sugar, eating less sugar, absorbing less sugar, and making less sugar. The conversation highlights the challenges of adopting healthier habits in a convenience-driven society and the importance of awareness in making informed lifestyle choices. In this conversation, Dr. Amina Goodwin discusses the importance of diversifying sources of joy beyond food, the confusion caused by food marketing, and the critical link between blood sugar levels and immune function. She shares success stories of patients who transformed their health through dietary changes and emphasizes the need for ongoing support in managing blood sugar levels. The discussion highlights the interconnectedness of metabolic health and overall well-being, encouraging listeners to make informed lifestyle choices for better health outcomes.