Psych with Mike and Brett: A User's Guide to Being Human

Amazon:

https://a.co/d/39QkouS

Sleep Pod Bib:

Aluminum and alzheimer’s: Is there a connection? (n.d.). BrightFocus Foundation. Retrieved July 21, 2025, from https://www.brightfocus.org/resource/aluminum-and-alzheimers-is-there-a-connection/

Chong, P. L. H., Garic, D., Shen, M. D., Lundgaard, I., & Schwichtenberg, A. J. (2022). Sleep, cerebrospinal fluid, and the glymphatic system: A systematic review. Sleep Medicine Reviews, 61, 101572. https://doi.org/10.1016/j.smrv.2021.101572

Reddy, O. C., & van der Werf, Y. D. (2020). The sleeping brain: Harnessing the power of the glymphatic system through lifestyle choices. Brain Sciences, 10(11), 868. https://doi.org/10.3390/brainsci10110868