Do you ever find it difficult to stay on top of your diet and to eat healthy, nutritious meals every day? Me too. It's something I think many of us struggle with. Life gets crazy sometimes - work, family, friends, and on and on. If that's you, or someone you know, then you don't want to miss my conversation with health coach and food abuse counselor, Erin Wathen. She talks about what it takes to reboot our diet and to eat well everyday.

Listen at http://nextyearnowpodcast.com/44