In this episode of Unshakable You, I’m joined by world record holder, author, and coach John Templeton.
From breaking physical records to breaking generational patterns, John shares what it really takes to rebuild your identity when everything you once clung to, titles, success, image, falls away.

We talk ego deaths, masculine conditioning, emotional empowerment, and the kind of inner work that doesn’t just look good online, it actually lands in your body.

This one’s for the high achievers, the perfectionists, the ones silently unravelling under the weight of who they think they should be. It’s for anyone who’s ever asked, “Who even am I now?” and is ready to find out.

IN THIS EPISODE, WE COVER:

• Gaining a world record and the identity behind the achievement
• Rebuilding yourself without recreating another ego-driven identity
• The beliefs men are handed about success, strength, and self-worth and how John unlearned them
• Mastery in life vs mastery of self (and why they’re not the same thing)
• What it means to feel powerful when no one’s watching
• The truth about starting over when everything crumbles

CONNECT WITH JOHN:

Instagram: @johntempletonofficial
Website: johntempleton.io

LINKS:
→ Follow me on Instagram: @jessicajane_og
→ Work with me / explore my world
→ Leave a review or share this ep with a friend who needs it