Welcome to the very first episode of the Soulfood Podcast! 💛

I’m Vonnie — a grown-ass girl rebuilding my groove, and I’m bringing you along for the ride. From my little bus by the beach, life is equal parts messy, funny, and soulful.

In this short episode, I share the “why” behind Soulfood:

• Why I’m ready to rebuild my groove at this stage of life.
• How living with Taylor (my daughter) and Maia (our dog) shapes my journey.
• And how Zen, my AI sidekick, is helping me find balance, consistency, and a bit of humour along the way.

💡 Takeaway: This isn’t about perfect. It’s about starting — right where you are.

✨ Join me as I kick off this journey with honesty, laughter, and a sprinkle of tech magic.

🔗 Connect with me on Instagram @soulfoodwithvonnie — let me know what part of your groove you’re ready to rebuild.