Burnout doesn’t just drain your energy—it strips away your sense of self. When you’ve been running on empty for too long, it’s easy to forget your worth, your power, and the truth of who you are. In this episode of The Plot Twist Podcast, we’re talking about what it really takes to rebuild your self-worth after burnout and start feeling like yourself again.

This isn’t about quick fixes—it’s about reclaiming your confidence, honoring your boundaries, and remembering you are worthy even in your most exhausted seasons.

I’m sharing:
✨ How burnout disconnects you from your true self
✨ Steps to gently rebuild your self-worth and confidence
✨ Why rest and boundaries are essential for healing
✨ A reminder that you are not broken—you’re recovering

If you’ve ever felt lost, empty, or unworthy after burnout, this conversation will help you rebuild from the inside out and reconnect with your most powerful, authentic self.

💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_

🌐 I would love to see you on my other platforms:
YouTube: @Poetryb_official
Instagram: @poetryb__
TikTok: @poetryb_
Substack: bridgetln.substack.com