You deserve healthy, positive relationships. The nice people in your life aren’t just a lucky break - they’re proof that good connections are out there. Don’t let past hurts keep you from enjoying them.

Become a member and hear more episodes from Anxiety Makes Me Poop! For only $5/month, listen to member-only episodes here: https://anxietymakesmepoop.captivate.fm/support

All the links: https://linktr.ee/anxietymakesmepoop

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Visit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop