Healing isn’t just about forgiveness or letting go, it’s also about learning to trust yourself again. In this episode, I open up about what it really means to rebuild self-trust after trauma, postpartum changes, or years of criticism that made you question your own voice.

We’ll explore:

✨ How self-trust breaks and why it’s not your fault

✨ What it actually means to trust yourself again

✨ Simple daily practices that rebuild confidence from the inside out

✨ Releasing the old voices of doubt that aren’t truly yours

✨ An empowering affirmation to remind you that growth is happening, even when you’re uncertain

You are not broken for doubting yourself, you’re human. Trust can be rebuilt, one small promise, one deep breath, and one act of self-love at a time.