Welcome back to Everything’s Okay, the podcast where we explore real conversations around mental health, growth, and healing. In Episode 52, we’re diving into something so many of us face at some point — rebuilding your life after everything seems to fall apart.

Whether it's the end of a relationship, losing a job, moving to a new city, or just feeling stuck — this episode is about finding strength in the ruins, rediscovering who you are, and slowly but surely putting the pieces back together. 💪🏽

We talk about:

• Why it’s okay to start over (again and again)

• The emotional toll of change and uncertainty

• How to rebuild with intention, not pressure

• Small steps that lead to big transformation

• Letting go of who you thought you'd be

No matter what chapter you're in, you’re not alone. 💬 This one’s for anyone trying to rebuild — mentally, emotionally, or physically.

🎧 Listen now, and don’t forget to like, comment, and subscribe if this episode speaks to you.

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