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Do you feel like you're spinning your wheels? Are you trying to create a successful career and life but just can't seem to make it all work? Our modern world is full of stresses, from work and family to our relationships and financial obligations. We are bombarded with demands and expectations and it feels like we couldn't take it anymore. Don't let a setback beat you down! Back on your feet and recalibrate for resilience.
RECALIBRATING for RESILIENCE is a powerful tool that will help you strengthen your psyche and transform your perspectives in order to achieve happiness, fulfillment and freedom from the constraints of the modern world. Strengthening your resilience will help you bounce back from negative events, build a sense of fulfillment, deal with stress and improve efficiency and individuality.
In this episode, Vanda North, a former member of mind mapper, and now a member of the Change Maker Group (leads the Resilience for Change), shares her insights on stress management and building resilience. Specifically, you will discover:
Join our Facebook community to get updated when we release new episodes plus other exclusive content!
For more resources on how you can be a leader who unleashes authenticity and influences excellence, feel free to visit my website:
www.mandhyan.com
You can also send me a message through my social media accounts:
Facebook:
https://www.facebook.com/raju.mandhyan
LinkedIn:
https://www.linkedin.com/in/rajumandhyan/
About the Guest
Vanda North also have a wide range of professional experience such as being an educational lecturer, a home economist and an administrator responsible for launching the school volunteer program and effective education training for the teachers and administrators at the Palm Beach Country School Board- USA.
She also started her own companies: Positive Impact Programmes; Buzan Centres Worldwide Ltd., The Learning Consortium Ltd. and Mind Chi Ltd.
By Raju MandhyanDo you feel like you're spinning your wheels? Are you trying to create a successful career and life but just can't seem to make it all work? Our modern world is full of stresses, from work and family to our relationships and financial obligations. We are bombarded with demands and expectations and it feels like we couldn't take it anymore. Don't let a setback beat you down! Back on your feet and recalibrate for resilience.
RECALIBRATING for RESILIENCE is a powerful tool that will help you strengthen your psyche and transform your perspectives in order to achieve happiness, fulfillment and freedom from the constraints of the modern world. Strengthening your resilience will help you bounce back from negative events, build a sense of fulfillment, deal with stress and improve efficiency and individuality.
In this episode, Vanda North, a former member of mind mapper, and now a member of the Change Maker Group (leads the Resilience for Change), shares her insights on stress management and building resilience. Specifically, you will discover:
Join our Facebook community to get updated when we release new episodes plus other exclusive content!
For more resources on how you can be a leader who unleashes authenticity and influences excellence, feel free to visit my website:
www.mandhyan.com
You can also send me a message through my social media accounts:
Facebook:
https://www.facebook.com/raju.mandhyan
LinkedIn:
https://www.linkedin.com/in/rajumandhyan/
About the Guest
Vanda North also have a wide range of professional experience such as being an educational lecturer, a home economist and an administrator responsible for launching the school volunteer program and effective education training for the teachers and administrators at the Palm Beach Country School Board- USA.
She also started her own companies: Positive Impact Programmes; Buzan Centres Worldwide Ltd., The Learning Consortium Ltd. and Mind Chi Ltd.