<p>Guest: <strong>Alyssa Bauman</strong>, Certified Holistic Nutritionist and Developer of the “A to B” Nutrition Methodology, on tips, tricks, and recipes that sustain a healthy diet</p>

Guest: Alyssa Bauman, Certified Holistic Nutritionist and Developer of the “A to B” Nutrition Methodology, on tips, tricks, and recipes that sustain a healthy diet

Recalibrating your habits in the new year

The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives. The Shift shares stories you’ve never heard before, creating bright and lively conversation in the darkest hours of the night, right across Canada.

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The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives. The Shift shares stories you’ve never heard before, creating bright and lively conversation in the darkest hours of the night, right across Canada.

The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives.&nbsp;The Shift&nbsp;shares stories you’ve never&nbsp;heard before, creating bright and lively conversation in the darkest hours of the night, right across&nbsp;Canada.

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Recalibrating your habits in the new year

Recalibrating your habits in the new year

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